The Juice

(course content)

  • 01

    Welcome!

    • Welcome!

    • Initial Survey

    • LINK TO COMMUNITY DISCORD

  • 02

    First Week: The Seed

    • The Seed Video

    • The Seed PDF

    • Guiding breathing & visualization

    • The Seed Self Inquiry Prompts
  • 03

    Second Week: The Soil

    • The Soil Video

    • The Soil PDF

    • Guided breathing & visualization

    • The Soil Self Inquiry Prompts
  • 04

    Third Week: The Bud

    • The Bud Video

    • The Bud PDF

    • Guided breathing & visualization

    • The Bud Self Inquiry Prompts
  • 05

    Final Week: The Bloom

    • The Bloom Video

    • The Bloom PDF

    • Guided breathing & visualization

    • The Bloom Self Inquiry Prompts
  • 06

    Closing

    • BONUS: For your next adventure PDF

    • Final Reflection